Jon Kabat-Zinn: “Full Catastrophe Living”: ,

“Remember, acceptance does not mean passive resignation. Not at all. It means taking a reading of the situation, feeling it and embracing it in awareness as completely as one can manage, however challenging and horrible it can be, and recognizing that things are as they are, independent of us liking or disliking the situation andContinue reading “Jon Kabat-Zinn: “Full Catastrophe Living”: ,”