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Golf and Your Mental Game: Is Your Racing Mind in Its Overcomplicated State Ruining your Golf Game?

Is your mind racing to and fro when playing golf? You are playing a game and your mind should be on the game from moment to moment as if you focus on your game from moment to moment you are at your best in terms of concentration and focus. If your mind is judging eachContinue reading “Golf and Your Mental Game: Is Your Racing Mind in Its Overcomplicated State Ruining your Golf Game?“

If you are a student of mindfulness or practice it is an important feature of mindfulness of being in the moment in a non-judgemental fashion. In fact each shot you take is in the moment and after that shot that moment is gone. What sense is there in beating yourself up over some terrible pastContinue reading ““My Life as a Golf Marshall”: Mindfulness and Golf; Do You Need a Golf Cart Buddha?”