“….because the present moment whenever it is recognized and honoured reveals a very special, indeed magical power: it is the only time that any of us ever has. The present is the only time that we have to know anything. It is the only time we have to perceive, to learn, to act, to change, to heal, to love. This is why we value moment-to-moment awareness so highly. While we may have to teach ourselves how to inhabit this capacity of our own mind for this kind of knowing through practicing, the effort itself is its own end. It makes our experiences more vivid and our lives more real.”
Jon Kabat-Zinn “Full Catastrophe Living”: the present moment
Published by Robert K Stephen (CSW)
Robert K Stephen writes about food ,drink, travel, film, and lifestyle issues. He also has published serialized novels "Life at Megacorp", "Virus # 26, "Reggie the Egyptian Rescue Dog" and "The Penniless Pensioner" Robert was the first associate member of the Wine Writers’ Circle of Canada. He also holds a Mindfulness Certification from the University of Leiden and the University of Toronto. Be it Spanish cured meat, dried fruit, BBQ, or recycled bamboo place mats, Robert endeavours to escape the mundane, which is why he has established this publication. His motto is, "Have Story, Will Write." View more posts
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