Category Archives: health

CALLEN SCHAUB aims to ease lockdown burden with new Colour Therapy Collections (Press Release)

Montreal-based artist Callen Schaub knows exactly how emotionally exhausting winter can be, especially with lockdowns in effect across the country. After reflecting on his mental wellness, Callen has set out to help others through the medium of his work. Every Friday at 5pm EST, Callen goes live on Instagram and TikTok with his new ColourContinue reading “CALLEN SCHAUB aims to ease lockdown burden with new Colour Therapy Collections (Press Release)”

What can we do to support COVID ICU nurses? Can mindfulness meditation help

Last night I watched a short documentary with actual footage of COVID ICU nurses in Arizona. It compliments a documentary by several physicians working in the ER with suspected COVID patients that I saw last month. Together these short films present a sobering image of COVID attacking the health care system. The film of theContinue reading “What can we do to support COVID ICU nurses? Can mindfulness meditation help”

So who gets the first COVID-19 Vaccinations?

So who gets the first COVID-19 Vaccinations? No doubt in my mind front line health care workers deserve first dibs on the needlethen for some reason those who have lived a full life by 85 in Ontario get the vaccine firstis this political correctness? What about those young families with children to supportthe parents soContinue reading “So who gets the first COVID-19 Vaccinations?”

Death in the COVID ICU through a nurse’s eyes

A huge burden placed on COVID ICU nurses can be seen in this film. I fear for the amount of post traumatic stress disorder cases these nurses will be affected by. While governments pour money into COVID mental health issues how much is going directly for ICU nurses? What’s the plan for dealing with this?

Tara Brach’s “Radical Acceptance Embracing Your Heart with the Life of a Buddha”: Fear

“We all have neglected and hungry dogs in the cellar. If we make a mistake, the dogs can tear down any sense of competency we may have. If somebody gets angry at us, suddenly the dogs ae there, threatening to dismantle our world. If we feel rejected or betrayed, the dogs convince us that noContinue reading “Tara Brach’s “Radical Acceptance Embracing Your Heart with the Life of a Buddha”: Fear”

Beware Long Nappers!

Long naps may be bad for health Date:August 26, 2020Source:European Society of CardiologySummary:Many believe that lying down for a snooze is a harmless activity. But in newly presented research, scientists show that drifting off for more than one hour could be risky.Share:    FULL STORY Many believe that lying down for a snooze is a harmless activity.Continue reading “Beware Long Nappers!”

Tara Brach’s “Radical Acceptance: Embracing Your Life with the Heart of the Buddha”: The Importance of Pausing

“Pausing is the gateway to Radical Acceptance. In the midst of a pause, we are giving room and attention to the life that is always streaming through us, the life that is habitually overlooked. It is in this rest under the bodhi tree that we realize the natural freedom of our heart and awareness.  LikeContinue reading “Tara Brach’s “Radical Acceptance: Embracing Your Life with the Heart of the Buddha”: The Importance of Pausing”

Canadian Government Update on COVID Vaccination of its Indigenous Population

Government of Canada COVID-19 Update for Indigenous Peoples and communities From: Indigenous Services Canada News release February 17, 2021 — Ottawa, Traditional unceded Algonquin Territory, Ontario — Indigenous Services Canada Indigenous Services Canada (ISC) is closely monitoring the number of COVID-19 cases reported in First Nations communities across the country. Overall, case numbers continue to decline,Continue reading “Canadian Government Update on COVID Vaccination of its Indigenous Population”