“Although it takes a lot of work and energy of a certain kind, ultimately meditation is a non-doing, It has no goal other than for you to be yourself. The irony is that you are already are, this sounds paradoxical and a little crazy, Yet this paradox and craziness may be pointing you toward aContinue reading “Jon Kabat-Zinn’s “Full Catastrophe Living”: Non-Striving”
A Bird's Eye View of Fashion, Food, Travel, Culture, Beverage and Curiosity 