Passage of the Day: The Sensation of Pain and Your Thoughts and Feelings

“If you are willing to turn toward the pain, accept it, observe it, and not run from it, it can teach you a great deal. Above all, you learn that you can work with it. You learn that pain is not a static experience: it is constantly changing. You come to see that that theContinue reading “Passage of the Day: The Sensation of Pain and Your Thoughts and Feelings”