Tara Brach has described many of us being under a trance of unworthiness so over the years we develop a particular blend of strategies designed to compensate us for feeling so unworthy. What are these strategies? 1. embarking on one self-improvement project, one after the other 2. holding back and play it safe rather thanContinue reading “Tara Brach’s “Radical Acceptance: Embracing Your Heart With the Life of a Buddha””
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