Tara Brach’s “Radical Acceptance Embracing your life with the heart of a Buddha”

“The trance of unworthiness intensifies when our lives feel painful and out of control. We may assume that our physical sickness or emotional depression is our fault-the result of bad genes or our lack of discipline and willpower. We may feel that the loss of a job or a painful divorce is a reflection of our personal flaws. If we had only done better, if we were somewhere different, things would have gone right. While me might place the blame on someone else we still tacitly blame ourselves for getting into the situation in the first place.”

Published by Robert K Sephen (CSW)

Robert K Stephen writes about food and drink, travel, and lifestyle issues. He is one of the few non-national writers to be certified as a wine specialist by the Society of Wine Educators, in Washington, DC. Robert was the first associate member of the Wine Writers’ Circle of Canada. He also holds a Mindfulness Certification from the University of Leiden and the University of Toronto. Be it Spanish cured meat, dried fruit, BBQ, or recycled bamboo place mats, Robert endeavours to escape the mundane, which is why he has established this publication. His motto is, "Have Story, Will Write."

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