“Mindfulness is the act of consciously focusing the mind in the present moment, without judgement and without attachment to the moment. Mindfulness contrasts with automatic, habitual or rote behavior. When we are mindful we are awake, like a sentry guarding the gate. When we are mindful, we are open to the fluidity of each momentContinue reading “Passage of The Day: What is Mindfulness?”
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Passage of the Day: Giving up the Idea That God is a Person
“You can hold on to the security of a concept of God as a person, a kindly old man in the sky who loves you, and you will get through your life just fine. You will feel loved all your life just fine. You will be loved all your life, and you will love God.Continue reading “Passage of the Day: Giving up the Idea That God is a Person”
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