“Later, working as a therapist, I fell into the same trap. When you become afraid that a client may commit suicide, you become anxious, and as your anxiety increases, your urge to control the client increases, too. So for awhile, my experience with clients was the same one the Institute had with me. I eventually learned that trying to control a suicidal person makes them worse, not better. Instead of reducing dysfunctional behaviour, trying to control it can reinforce-or promote-the behaviour. This insight became important in my work as a therapist.”
“A suicidal person is like someone trapped in a small room with high walls that are stark white. The room has no lights or windows. The room is is hot and humid, and the boiling heat of the floor of hell is excruciatingly painful. The person searches for a door out of life worth living but cannot find it. Scratching and clawing on the walls do no good. Screaming and banging bring no help. Falling to the floor and trying to shut down and feel nothing gives no relief. Praying to God and all the saints brings no salvation. The room is so painful that enduring it for even a moment longer appears impossible; any exit will do. The only door out the individual can find is the door of suicide. The urge to open it is great indeed.”
Hungarian wine dribbles into the Liquor Control Board of Ontario (LCBO) at a slow pace. Shame.
While I enjoy the red Kéfrankos and the legendary Tokaji sweet white wine we really don’t see much more than that. This time it is a Zelna Bárka Red blend of Cabernet Sauvignon, Cabernet Franc and Merlot. Are we Barking up the right tree with this wine? At $23.95 it is quite pricey and is in the range of many lower priced Bordeaux reds.
It is black cherry in colour. On the nose a solid hit of blueberry, black cherry and blackberry. On the palate the tannins are mild and the acids are under control. You get on the palate what you get on the nose. A moderately long finish. All said and done a very good wine but considering its provenance a bit pricey which might frighten those looking for something different. I would think this wine would suit both a Mushroom or a Beef Wellington both very rich dishes. Drink until 2025 with its sweet spot being in 2023.It is organic.
Hungary was, of course, part of the great Austro-Hungarian Empire and as such has a long and noble wine tradition. Its communist period saw no great innovations in its industry but let’s excuse this blip for a country that has been producing wine since at least Roman times. In comparison Canada is the newbie on the wine block and not Hungary. Hungary ranks 15th amongst wine producing countries and Hungarians drink an average of 21 litres of wine per person annually. Canada by comparison ranks 16th amongst wine producing countries with the average consumption of 16.7 litres of wine per person.
Don’t gloss over Hungarian wine and hope we see more of it. It might be time to get that California monkey off our back.
(Zelna Bárka Vörös Cuvée 2017, Zelna, Laposteki, Hungary, $23.95, LCBO # 18463, 750 mL, 14%, Robert K. Stephen A Little Birdie Told Me So Rating 92/100).
Imagine as a wine producer no wine reviewer picks up your wine. Well that’s not so bad if your wine is good. Favourable news travels by word of mouth. If you receive a negative review distributors want to keep that off the radar. If you get a 90 plus it is as if you have a pot of gold. Just look at the shelves of the Liquor Control Board of Ontario where 90 plus rules the roost in terms of signage like a mark of distinction. What about the thousands of wines the LCBO does not stock? What about the wineries not offering payola or paying to have their wines reviewed? There are too many wineries producing excellent wines that have no score. And isn’t it odd that the LCBO rarely fails to disclose wines that it carries with reviews in under the 90 category. Is the whole thing a marketing sham? As a last marker to my reviewing wines based on score, which I rarely do, just for amusement let’s look at a couple of 92’s from Spain.
The first is an Abad Dom Bueno from the Mencia grape which Matt Kramer of the Wine Spectator once said was like a Pinot Noir on steroids. It received its 92 rating from ex Wine Spectator writer James Suckling a reviewer I see as slightly over generous in his ratings.
As for wine critics was it Karl Mark or Lenin that said the state would wither when ruled by the proletariat. Wine reviewers will disappear when wine drinkers start controlling their wine tasting experiences by writing their own reviews of the wine they drink. This may require taking a wine course or two at your community college to start.
This Mencia has a dark purple colour. Maybe it is on steroids? On the nose it is precise and well measured or perhaps we might say tight. Blackberry and cassis predominate on the nose but there is also some blueberry and lavender. On the palate moderate tannins and the wine is full of juicy black cherry. It has a short finish. The wine is direct, straightforward and serious. While its pals are out eating tapas and staying out late it is home reading some Franz Kafka.
Although it is quaffable I think it is built for food primarily grilled meats and octopus. While not a big bruiser it would be reasonably categorized as full bodied and if it’s a Pinot Noir on steroids it is taking an awful lot of them!
It might smooth out at bit in the bottle but consume before the end of 2025.
(Abad Dom Beuno Mencia 2017 Laderas e Norte, DO Bierzo, Bodega del Abad, Leon, Spain, $16.95, LCBO # 291989, 750 mL, 14%, Robert K. Stephen A Little Birdie Told Me So Rating 90/100).
By Golly this is another Mencia! It is a Señorío de la Antigua rated a 92 by Wine Enthusiast. Black cherry in colour. On the nose black cherry, cassis and cherry liqueur. On the palate a deep streak of black cherry, plump very ripe strawberries and grape jelly. Very smooth and approachable. I can picture being in the main square of Bilboa sipping this watching the families out with their children enjoying the summer air with children playing under the watchful eye of their parents. Easy drinking and not complex. It has a friendly streak in it so it would suit a light snack of cured Iberian ham, olives and cheese in a totally chilled out familial atmosphere. Yes I miss Spain whether it be bustling Barcelona or Madrid or quieter Cadiz, Bilboa or Toledo. Maybe next year?
Drink now and serve with cheese, olives and cured meats. Drink by the end of the year.
(Señorío de la Antigua Mencia 2015, Vino e La Tierra Castilla Y León, Alvarez de Toledo Viñedos y Grupo Bodega, León, Spain, $14.95, Liquor Control Board of Ontario # 481549, 750 mL, 13.5%, Robert K. Stephen A Little Birdie Told Me So Rating 90/100).
Jiber thought it was time to give his crew a talk and hand out some orders. He spoke to them under a grove of maple trees in a deserted part of the Montreal suburb Hudson. “Comrades. It is apparent that if one day we are to conquer Zortixia we require an army. We are aware that Zortixians will never welcome us with open arms but who likes taking their medicine? We will have to fight away to conquer those fools in Zortixia once and forever but we need recruits and that is the reason we are on Earth. Earthlings are dimwitted and slow but with them we shall fill our nets. They will be the backbone of our galactic army. Now I have instructed you to read Earthling history, sociology, art history and pornography etc. so that you would become well acquainted with their mannerisms and habits. It is time we put that knowledge to work. Our mission is to infiltrate all varieties or types of organizations and associations. We must determine the pulse of such groups. Blend in with them and curry their favour. They must accept and condone your thoughts. They must consider you as friends and leaders. Since many of you had high positions with The Opposite in Zortixia this infiltration and manipulation should not present you with great difficulties.
We should aim to brainwash, trick or force them into our ranks. We need a million or so of them. But knowing Canadian politics we must proceed with caution lest the federal government think some militaristic and separatist force is being trained to overthrow Canada. But then again that might work to our advantage as the Americans will think some threatening political and militaristic havoc is being fermented in Quebec and give the Yankees a reason to invade to “protect their interests”. Some of you will be sent to Washington to stir up some senile senators and public opinion that an invasion is warranted. It should not be difficult as the Yankees invaded Panama and a whole host of banana republics. If we are fortunate I plan to strike a bargain of some sort with the President of the United States. What bargain that will be I am still pondering. Perhaps we agree to deliver the entire province with its minerals and hydro electricity and in return we get exclusive rights over 50% of the population for our army and weapons from the Yankees with possible colonisation rights over a couple of planets in The Federation.
This is a mighty task but soon we will be feasting in the halls of the Legislative Assembly in Zortixia with the assembly members watching us with their heads on poles. The first white men of consequence in Quebec were the Frenchmen who were a brave lot and slaughtered aboriginals to prove it. Whomever they did not kill they subjugated them and stripped them of their culture and language. People after my own heart! But the aboriginals failed to completely conform so the Frenchmen imported more Frenchmen of the lowest order and wenches to increase the population. There were many impoverished nobles who were promised large tracts of land by their king to be worked by the paupers of France. The blackrobes of their church followed to spiritually subjugate the aboriginals and keep the French in line. So the foundations of the great French colony were laid until of course their great enemies, the British, thought they should own the same piece of real estate.”
“Two things make DBT unique. The first is the dynamic balance between acceptance of oneself and one’s situation in life, on the one hand and embracing change on the other. (That is what “dialectics” means-the balance of opposites and the coming to a synthesis.). Traditional psychotherapy focuses primarily on helping people change their behaviours, replacing negative behaviours with positive behaviours. The balance between pursuing change and pursuing acceptance strategies is a basis of DBT. This emphasis on acceptance as a counterbalance to change flows directly from the integration of Eastern (Zen), as I experienced it, and western psychological practice.”
“In mindfulness-based programs people learn to face their life problems and develop personalized strategies for working with them rather than simply giving themselves over to “experts” who are supposed to just “fix them” or make their problems magically disappear. Such programs are vehicles in which people can work to be healthier and more resilient, change their beliefs about what they are capable of doing, and learn to relax and cope more effectively with life stress. At the same time they can work at changing their lifestyles in key ways that might directly effect their health and physical well-being. Perhaps the most important step they can take in such programs is to expand the way they see themselves and their relationship to their life and the world.”
All living souls in Canada and the United States have been through a difficult and frustrating time with COVID-19. There hasn’t been much optimism this year with wave after wave and dire threats and a ceaseless stream of propaganda from a politico medico elite funded by our tax dollars. But it would seem finally that this mythical light at the end of the tunnel is there unless it’s the engine light of a new virus mutation rendering the rush to market vaccines ineffective. And there has been an upheaval in American politics and ugly incidents of white supremacy and racial strife.
Well is it time to celebrate Canada’s birthday or are we to be so smothered in the shame of the residential school mass graveyards that have a genocide tinge to them? My heart goes out to the indigenous population of Canada perpetually treated as just about non-existent relegated to substandard housing, education and contaminated soils and waters. The residential school debacle is but a nasty continuum for which all Canadians deserve the truth and an action plan how to deal with our First Nations population. Americans seem to be realizing the ugly side of residential schools for their indigenous population. Oh by the way Happy July 4th to my American readers.
I think all of us need a break and celebrate we are still alive and that the COVID battle is looking like it will be won. So lift a glass to you. Forget the ills and negativity of the world and mark your national holiday as a positive move ahead landmark.
Although the Frienzy Rosé Sparkling Wine can’t be opened with a pop as it is Stevin capped it does have bubbles! The label looks like something from the old Iron Curtain and has the dignity one might expect of a governmental minister breaking COVID protocol in the many ways they have. Again labels are not determinative of quality of what is inside the glass they are affixed to. Neither does the label indicate whether this sparkling wine is made in the Traditional Method or for that matter what method was used. Neither does it tell us what grapes were used.
As for aromatics this light pink wine has diffuse notes of raspberry, cherry, raspberry and Orri Tangerines. On the palate there is a streak of bitterness, ginger, ruby red grapefruit and chalk. I would suggest this wine be better used for christening a warship than drinking. Vineland Estates is a quality wine producer and this wine is uncharacteristic of its high standards.
I would say this would match a field tomato salad with basil and extra virgin olive oil. I would also say drink before the end of the year.
Serve very chilled as the wine shows more of its ugly side when not in a frigid state.
(Vineland Estates Frienzy Sparkling Rosé (Tank Method), VQA Ontario, Vineland Estates, Vineland, Ontario, $ 19.95, Liquor Control Board of Ontario # 20162, 750 mL, 12%, Robert K. Stephen A Little Birdie Told Me So Rating 86/100).
As for Americans you can probably easily find A to Z Wineworks Bubbles Oregon Rosé. We see their Pinot Noir in Canada but this bubbly is new to Ontario. The label has a retro look attempting I think to look fun. This might be a good idea for the younger wine consumer looking for something friendly but it looks a bit too adolescent to me. Again it is what in the bottle that counts.
Moderate pink in colour. Aromas of strawberry, raspberry, watermelon and rose petals. Almost no visible bubbles though and no mention if the traditional or tank method was used. On the palate the bubbles are gentle and again like many Traditional Method sparklers there is an abundance of fruit on the palate although the wine is Brut. Cherry, strawberry and cactus pear. Just enough bubbles and fruit to make this a good sipper and celebrate the failure of the Great Insurrection and the toughness and grit of American democracy!
It was only a matter of hours but I was rushed back in vitro from North Hero Vermont and was born In Montreal so does that make me an “almost an American”? “Jesum Crow”, as they said in North Hero, he could have been a dual citizen!
(A to Z Wineworks Bubbles Oregon Rosé, A to Z Wineworks, McMinnville, Oregon, $19.95, Liquor Control Board of Ontario # 19312, 750 mL, 12.5%, Robert K. Stephen A Little Birdie Told Me So Rating 90/100).
Well if you haven’t been blown away by the labels of the above two wines you may be put into overdose by the label on the Cava Vilaranu which by the way is organic. It looks like summer campers have been hard at work on a rainy day painting a bottle. Cava is made in the Traditional Method. Cava is Catalan for “cave” or cellar”. To be called a Cava the wine must be made in the Traditional Method.
Lots of tiny bubbles. On the nose apple, pear, lime and lemon. There is also a smidgen of cinnamon. The acidity is smooth and broad based and quite thirst quenching. On the palate ginger, guava, mango with the tiny bubbles giving the wine almost a creamy texture. This is a dry smooth mid weight wine with its army of bubbles giving it a medium finish.
There are few wines I would accredit as being thirst quenching but this falls into that category. Save it for one of those hot and humid evenings when you are sweltering outside. Keep it nestled in an ice bucket.
(Vilarnau Barcelona Reserva Brut Cava (Organic), Castel de Vilarnau, Saint Sadurni D’Anoia, Spain, $15.95. Liquor Control Board of Ontario # 515254, 750 mL, 11.5%, Robert K. Stephen A Little Birdie Told Me So Rating 90/100).
Health disparities and the racial burden of COVID-19
With new evidence suggesting Black and Hispanic populations were disproportionately affected by the pandemic, experts weigh in on the importance of vaccination and addressing health disparities
CREDIT:WILL KIRK / JOHNS HOPKINS UNIVERSITY
BySaralyn Cruickshank / Published Jun 25
Despite substantial gains in vaccinating Americans against COVID-19, the United States must also grapple with new, sobering evidence about where the burden of the ongoing coronavirus pandemic has disproportionately fallen: on minority communities.
A new study published Wednesday in The BMJ finds that, on average, U.S. life expectancy dropped 1.87 years from 2018 to 2020, when COVID-19 became the third leading cause of death in the United States. Life expectancy decreases were most significant among Black and Hispanic populations, which dropped by 3.25 and 3.88 years, respectively.
Importantly, the study indicates that COVID-19 deaths alone do not explain these life expectancy decreases. The researchers point to a constellation of systemic problems such as racial disparities in health care and a series of social and economic disruptions (such as unemployment, homelessness, and food insecurity) that have existed for decades among marginalized groups but were exacerbated by the pandemic, contributing to the dramatic declines in life expectancy seen among Black and Hispanic populations. “The large number of COVID-19 deaths in the U.S. reflects not only the country’s policy choices and mishandling of the pandemic but also deeply rooted factors that have put the country at a health disadvantage for decades,” the researchers write in the study.
Together, the facts paint a picture of a nation badly in need of resolving systemic racial issues and disparities and reveal an urgent need to continue vaccination efforts aimed at reaching vulnerable communities. During a media briefing Thursday, Johns Hopkins Health faculty members Lisa Cooper and Rupali Limaye, who were not involved in The BMJ study, discussed the scourge of racial disparities in health care and what it will take for vaccination efforts to reach vulnerable populations.
“We’re really seeing [vaccine] hesitancy now in specific populations, and specifically within populations that have health disparities related to COVID morbidity, as well as mortality,” said Limaye, an associate scientist in the division of Global Disease Epidemiology and Control in the Department of International Health at the Bloomberg School of Public Health. She is an expert in vaccine decision-making and hesitancy. “And this is really due to a lack of confidence in the vaccine, concerns about safety related to the vaccine, as well as distrust in government.”
Image caption:Rupali Limaye (left) and Lisa Cooper
And while vaccine access and vaccine hesitancy may appear to be two distinct challenges, Limaye added that during the pandemic, the two have become intertwined.
“Earlier on in the pandemic, because states were requiring older individuals or all individuals to gain a vaccine appointment online, [many older adults] gave up trying to get a vaccine appointment and it essentially led to distrust in the overall health care system,” Limaye said.
Limaye said there are a handful of policy strategies that could help address both vaccine access and hesitancy among vulnerable populations:
Build trust in vaccines by selecting trusted community leaders to serve as messengers of vaccine efficacy and safety
Lower the barriers to accessing vaccines by making them more readily available within the communities where there is need and providing vaccine options—such as the single-dose Johnson & Johnson vaccine—to populations that may have trouble following up with a second dose of the mRNA vaccine options
Find innovative incentive programs for vaccination, whether it’s food incentives or financial incentives
Enlist employers as avenues for increasing vaccine access, whether by distributing vaccines themselves or allowing employees additional leave time for vaccination
Ensure reliable, accurate information on vaccines is publicly available to counter misinformation and disinformation that is circulating online
Cooper, a Bloomberg Distinguished Professor and pioneering researcher of health disparities, said the National Institutes of Health’s Community Engagement Alliance Against COVID-19 Disparities, for which she is a steering committee member, has enacted similar strategies at sites across the U.S. to great success.
“Efforts to boost vaccine rates are still ongoing and are very strong, particularly in communities of color,” said Cooper, whose new book, Why Are Health Disparities Everyone’s Problem?, will be published by JHU Press June 29. “I think there may be places around the country where efforts have declined, but for the most part, in [communities where inequity is high], we’re really still seeing a lot of efforts being made, fortunately. Because we do need them.”
As more data on the impact of the coronavirus pandemic become available, Cooper said she is confident the evidence will serve as an alarm for policymakers and citizens alike about the importance of addressing health and racial inequities in the United States.
“Health inequities actually increase costs to our entire society,” Cooper said. “They result in loss of productivity and competitiveness on an economic level; they result in community disharmony, stress, and civic unrest; [and they cause] a huge burden of human suffering.”
Published Aug 25, 2020Johns Hopkins expert in health disparities discusses how the coronavirus pandemic has shed light on the vulnerabilities of communities of color and the need to better protect everyone’s health
According to the Jiber’s reading of the history of Quebec the British invaders failed to impose a strict conformity of the British Empire on the defeated French. A big mistake! Now the USA economically and socially was in command of Canada why not wipe it out as a country and make it part of the USA? These Americans were being half assed with Canadians or perhaps they were simply patient waiting for complete financial and economic integration? Why waste time trying to grab a dung hole like Vietnam when Canada was ripe for the taking! Few regarded the American threat seriously except for the communists and mutants who were threatening the patters of ingrained conformity. Nationalism took second place to Coca-Cola and blockbuster American movies. Could it be the mutants might be the mirror in which the reflection of mass manipulation could be seen?
The key to power was conformity. If only Stalin and Hitler had been more ruthless they could have paved the way to continual absolute power in their own countries and throughout the world. Jiber thought they really weren’t masters but amateurs in comparison to the iron fisted rule Jiber’s father had imposed upon Zortixia for many years. But then again the human race was relatively young and one could not expect miracles overnight. There would always be pockets of discontented and unhappy rabble rousers. You could never crush them but maybe that was unwise as they drew out other discontents who could be identified and crushed sort of acting like cheese in a mousetrap. Jiber became aware that to impose absolute conformity on all Earth, at least initially, would be fruitless and time consuming thus it was better to play with the existing cards. Infiltrate the schools, Parliament, the universities, the media, the Lion’s Club, Toastmasters and the Shriners! Create a new conformity with your followers to ensure conformity’s growth. Make it fun but subtle. At one point it would be easy to create a subjugated army. Wear Eves St. Moron suits, drive Chevrolets and even penetrate provincial and federal power structures. Jiber knew too well from his reading of even the sanitized Canadian history its founders and rulers had been swindlers and criminals. Stealing land from the aboriginals and wiping their children out through residential schools. He admired the railway men Canadian venerated as the builders of Canada even though Chinese workers had been exploited and fleeced to glorify the railway barons. How amusing the great founders of Canada had been slave traders and perpetuators of genocide over the indigenous population yet glorified in the history books and rewarded with railway cars full of cash! And the stupid Canadians lauded them as national heroes. Was “The Last Spike” a spike in the heart of decency and humanity? The most attractive thing was this scam was all legal. Anyone could play by conforming and jumping into the fray and grabbing anything they could lay their hands on. Who knew…if you tried hard enough you might even become a Premier or a Prime Minister? Hmmm…..that was an idea!
Unfortunately most of the cash and the glory had been usurped by earlier politicians who were cementing their dynasties by creating elite private schools like Lower Canada College and Upper Canada College to train their children to be their successors and maintain and grow their grip on society. Anyone who challenged their monopoly of power was dealt with harshly these days. The middle class had been prevented by the barricades from jumping up the social hierarchy leaving them bitterly complaining on their doorsteps about their exclusion. So what could the Jiber do? Perhaps he could ally with the Americans so as to curry favour and with their help invade Canada. The Yankees were mired down with Vietnam as they had been with Korea. Could he somehow persuade the Americans Quebec was another Hanoi and an easy apple for the picking? Quebec had the population for an intergalactic army. The Jiber needed to devise a coup.
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